It’s no secret that writing has been coined as a profession dominated by introverts. John Green explains it best, “Writing is something you do alone. Its a profession for introverts who want to tell you a story but don’t want to make eye contact while doing it.“
If you are going through an overwhelmingly difficult time we encourage you to write. Both your immune system and mental health will better.
Let us explain the psychology as to why writing is healing.