Category: feelings

I wanted to write down exactly what I felt but somehow the paper stayed empty … And I could not have described it any better.

If you ignore your feelings they will get your attention in other ways.

Feelings are just visitors, let them come and go.

1. Practice mindfulness

2. Play, laugh and enjoy the simple things.

3. Develop an attitude of gratitude.

4. Invest in, and nurture, your relationships.

5. Give up your attachment to outcomes.

6. Decide to be adventurous and try new things.

7. Choose to live life at a slower pace, and don’t be driven by a sense of urgency.

8. Give up the need to be in control.

9. Accept that you are human and life won’t be perfect.

10. Don’t compare yourself to others.

Unexpressed emotions will never die. They are buried alive and they will come forth, later, in uglier ways.

Some days I feel everything at once. Other days I feel nothing at all.

My life isn’t good or bad. It’s an incredible series of emotional and mental extremes with beautiful thunderstorms and stunning sunrises.

You cannot make everyone think and feel as deeply as you do. This is your tragedy … because you understand them, and they do not understand you.