Category: feelings

Never ignore a gut feeling, but never believe that it’s enough.

It is both a blessing and a curse to feel everything so deeply.

Unexpressed emotions will never die. They are buried alive and they will come forth, later, in uglier ways.

One of the hardest battles we fight is between what we know and what we feel.

It’s both a blessing and a curse to feel everything so very deeply.

Feelings are just visitors, let them come and go.

I wanted to write down exactly what I felt but somehow the paper stayed empty … And I could not have described it any better.

If you ignore your feelings they will get your attention in other ways.

Feelings are just visitors, let them come and go.

1. Practice mindfulness

2. Play, laugh and enjoy the simple things.

3. Develop an attitude of gratitude.

4. Invest in, and nurture, your relationships.

5. Give up your attachment to outcomes.

6. Decide to be adventurous and try new things.

7. Choose to live life at a slower pace, and don’t be driven by a sense of urgency.

8. Give up the need to be in control.

9. Accept that you are human and life won’t be perfect.

10. Don’t compare yourself to others.