1. Delete “ought”, “must” and “should” from your vocabulary.
2. Get rid of all unrealistic goals, and replace them with realistic, achievable goals.
3. Accept and love yourself unconditionally.
4. Recognize that NOBODY is perfect – despite what the media, or other people, say.
5. Love your quirks and value your uniqueness.
6. See mistakes as lessons on the road to success.
7. Notice all the positives, and small accomplishments.
8. Enjoy, and be thankful for, the good things in your life.
We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.
Learning to ignore things is one of the great paths to inner peace.
Instead of saying ‘I’m damaged, I’m broken, I have trust issues’ say ‘I’m healing, I’m rediscovering myself, I’m starting over.’ Positive self-talk.
Cutting people out of my life does not mean I hate them. It simply means I respect me.
Do your thing. Do it every day. Do it ‘unapologetically’. Don’t be discouraged by criticism. You probably already know what they’re going to say. Pay no mind to the fear of failure. It’s far more valuable than success. Take ownership, take chances and have fun. And no matter what, don’t ever stop doing your thing.
1. Allow yourself to love, and to be loved by other people.
2. Know the key things that matter most to you.
3. It`s important to have boundaries and to sometimes say “no“.
4. Self-forgiveness is essential to be free of the past.
5. Often, forgiveness is hard work but it is worth the time and effort.
6. Discover who you are – and live a true, authentic life.
Always be kinder than you feel.
She picked up the pieces of her life and created something beautiful. From that day forth she shone like the sun and changed the definition of broken.