Category: mental health

Happiness will come to you when you let go of …

Happiness will come to you when you let go of the hurt that is holding you back.

10 Easy Ways to Brighten Someone’s Day

1. Be generous with your smiles

2. Listen attentively when people talk to you.

3. Be warm and friendly. If you don’t know the people in the group, be the first one to introduce yourself.

4. Pay others compliments (make sure they are genuine – and not fake).

5. Be considerate and polite to both friends and strangers.

6. If you’re going to a party or social event, offer to be the designated driver.

7. Turn up on time (or arrive a few minutes early).

8. Overlook minor mistakes.

9. Never shame or embarrass others.

10. Give people the benefit of the doubt. If uncertain, think the best, not the worst of others.

I do not need someone to complete me. But if y…

I do not need someone to complete me. But if you wanted to, we could walk next to each other into whatever is coming next.

Life is about balance. Be kind, but don’t let …

Life is about balance. Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself.

Why We Need Time Alone

1. It allows us to hear, and really listen to, our heart.

2. It helps us to feel – instead of stuffing our emotions.

3. It helps us to decide who we really want to be.

4. It allows us to step back from the pressure to fit in.

5. It frees us from the need to please, or seek others’ approval.

6. It helps us to establish more appropriate boundaries.

7. It allows us to recharge our batteries.

The way you make people feel is your reputatio…

The way you make people feel is your reputation.

Signs that You’re Being Manipulated

1. They twist your words and use them against you.

2. They’re mean – but then they say that you misunderstood them.

3. They make you feel guilty for saying, no.

4. They act cold towards you if you don’t do what they want.

5. You never feel as if you meet their expectations.

6. You feel as if you’re walking on eggshells all the time.

7. You feel very confused by the relationship.

8. You constantly feel anxious about the relationship.

9. You’re not allowed to have your own views and opinions.

10.They cause you to question your sanity.

To make a difference in someone’s life, you do…

To make a difference in someone’s life, you don’t have to be brilliant, rich, beautiful or perfect. You just have to care.

People with purpose, goals, and vision have no…

People with purpose, goals, and vision have no time for drama. They invest their energy in creativity and focus on living a positive life.

People with purpose, goals, and vision have no…

People with purpose, goals, and vision have no time for drama. They invest their energy in creativity and focus on living a positive life.