Category: psychology

We must accept the end of something in order t…

We must accept the end of something in order to build something new.

Embrace uncertainty. Some of the most beautifu…

Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.

Find the courage to ask questions and to expre…

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

Focus on what you can do rather than what you …

Focus on what you can do rather than what you can’t. Small steps turn into miles.

10 Things that can Wreck your Life

1. Not living in the moment. Always wishing you were somewhere else, doing something different with other people.

2. Blaming your problems on your past. Although the past affects us, it need not define us. We can choose, decide and act – and take control of our lives. Don’t let your past heartache and pain affect who you become.

3. Running away from problems. It’s pointless to bury your head in the sand and pretend that things are fine when you’re dealing with a problem. Face reality, take action and work to turn things round.

4. Being ungrateful. Being thankful sets you free in your heart and mind. It inspires all that’s good and, also, oils relationships. But an ungrateful person will wear others down. It destroys your spirit, and it saps your energy.

5. Being angry and bitter. Refusing to forgive and bearing grudges against others will slowly poison our personality. It’s much better to release them and to focus, instead, on living a happy and fulfilling life.

6. Letting your expectations rule your life. Life rarely goes smoothly and according to plan – and people disappoint us and let us down. Accepting this is normal takes some tension out of life.

7. Disrespecting yourself and others. Every single person deserves respect, and every single person is fighting their own battle. So focus on being kind, understanding and forgiving.

8. Neglecting important relationship. A relationship that’s built on unconditional love – where a person accepts us for who and what we are – is truly a gift and is worth fighting for. Don’t take it for granted – recognise that it’s a gift.

9. Loving people who are bad for us. Not every person will build into your life. Be aware of those who who’ll use you, or who want to bring you down, or who want to hurt you, or destroy your confidence.

10. Never taking risks. If you always play it safe, you’ll find you end up going nowhere. You must be ready and willing to take risks. If you don’t, you may regret it as you’ll miss so much in life.

Behind every beautiful thing there’s some kind…

Behind every beautiful thing there’s some kind of pain.

For quiet, sensitive souls, solitude is the go…

For quiet, sensitive souls, solitude is the golden thread that unites us with our inner world. We need quiet to connect the dots in our constellations of thoughts.

Not everyone you love is going to love you bac…

Not everyone you love is going to love you back. That’s why you’ve got to love yourself.

The people who believe they’ll be happy if the…

The people who believe they’ll be happy if they go and live somewhere else … learn it doesn’t work that way. Wherever you go, you take yourself with you.

I think it’s very healthy to spend time alone….

I think it’s very healthy to spend time alone. You need to know how to be alone and not be defined by another person.