Category: selflove

Stop pressing rewind on things that should be deleted from your life.

If I could go back to the day we met, I would turn around and walk away.

It’s better to be your genuine self, and have fewer of the right kinds of people in your life, than it is to surround yourself with those who only accept you as long as you conform to their idea of who you should be.

Don’t chase people. Be yourself, do your own thing, and love people. The right people – the ones who really belong in your life – will come to you, and stay.

Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest and true. The simple things often mean the most to them. They don’t need to change or harden. Their purity makes them who they are.

1. In order to achieve any goal you have set, you need commit yourself whole-heartedly to it.

2. Try to be specific and identify those areas which seem to be affecting your self-confidence the most.

3. Try to identify the triggers that have caused you to feel bad, or have undermined your value. List as many as you possibly can.

4. We all start from different places, and all have different weaknesses. Change is possible for you – though it may take work and time.

5. List of all your strengths and your positive traits. If you can, get a trusted friend to help you with this.

6. Think of who you want to be, and then formulate a plan. Start by taking baby steps as this helps build confidence.

7. Notice your successes, and be proud of how you’re changing. Then use this as a springboard to develop further changes.

1. Don’t negotiate with them. For emotional manipulators, it’s all about having, exerting and gaining more power. So they’ll always push for more and they’ll never compromise.

2. Don’t engage with them. Don’t try to talk, or reason, or discuss some matter with them – as they’ll try to twist your motives, and leave you feeling bad.

3. Don’t confront them. They’re quick to take offense and they love an argument. They’ll then turn and attack you – and never let things go.

4. Know your own personal buttons. They’ll aim to press your buttons to get a strong reaction. But knowing yourself well means you have the upper hand. Plan how to ‘not react’ and to stay detached and calm.

5. Refuse to accept help as they’ll treat you like “you owe them”. You’ll then be in their debt – so it’s hard to feel you’re free.

Love yourself enough to take the actions required for your happiness … enough to cut yourself loose from the drama-filled past … enough to set a high standard for relationships …enough to feed your mind and body in a healthy manner … enough to forgive yourself … enough to move on.

My biggest regrets in life are being too damn nice, apologizing when I didn’t do anything wrong, and making unworthy people a priority in my life.

Stay single until someone actually complements your life in a way that makes it better not to be single. If not, it’s not worth it.